It seems the Portland housing market has picked up because my team and I have been downsizing, packing, and unpacking many clients this spring. I have lost count, but I would estimate that we have eliminated over 200 black garbage bags of "stuff" in the past two months.
I have learned over the 11+ years of working as a professional organizer, that it is challenging for people to make decisions about what to keep and that's why they have too much stuff. We decide to deal with our stuff later and later never comes. [Lack of] decision making is often the reason we have too much stuff.
Regular practice of anything makes the task or activity easier. If you want it to get easier for you to make decisions about what stuff to keep, exercising the decision making part of your brain daily will help immensely. It doesn't have to require a lot of time. Simply spend 5 minutes each and every day and let go of 5 things you have multiples of. Every day it will get a little bit easier to make a decision about what stuff to keep and what to release.
To get you started, below is a list of 30 items you probably have multiples of that you can reduce. In 30 days you will have 150 fewer things taking up space. If you practice this for 1 year, you will have 1,825 fewer things and a very strong decision making brain!
Vases (you know, the ones you get from the florist that you have 20 of)
Writing instruments (pens, pencils, markers)
Plastic food storage containers
Bags (plastic, paper, boutique, gift)
Expired canned/packaged food
Home décor objects
Partially burned candles
Expired or really old spices/herbs
Weed 5 files
Wire hangers (I say ditch all, but start with 5 if that is too hard)
Greeting cards you received
Household cleaners you decided you don’t like
Expired over the counter medications
5 items in your junk drawer (I know you have one drawer, maybe two)
Expired makeup/dried up nail polish
Let me know what you experience from this exercise and what other items you released.